1/30/2024 0 Comments Irss umass![]() Helping you to quickly integrate practical skills into your daily life, this program is a great resource for those who are new to mindfulness practices and for those seeking to strengthen their practice. This 4-week live online course introduces you to the how’s and why’s of mindfulness and the potential benefits you may experience from a personal practice. ![]() Mindfulness practices can bring awareness to these automatic reactions and empower us to skillfully choose how we respond. These normal stress-pain reactions can contribute to making the pain worse. Physical pain is not only felt in the body our thoughts, feelings, and emotional reactions influence our experience of chronic pain. MBCT combines the practice and clinical application of mindfulness meditation with the tools of cognitive therapy to break the cycle of recurrent depression.Ĥ-Week Program, Mindfulness for Managing Pain: An Introduction ** There will be no MBCT course for the Summer 2023 cycle, please join us for MBCT in September. 8-Week Mindfulness-Based Cognitive Therapy (MBCT) MBCT Course schedule, click here Since 1979 more than 25,000 people have completed this evidence-based training. Registration opens mid-July.Ĩ-Week Mindfulness-Based Stress Reduction (MBSR) MBSR Course schedule, click hereĮxperience the original 8-Week Mindfulness-Based Stress Reduction (MBSR) program developed at the Stress Reduction Clinic at UMass Medical Center by Jon Kabat-Zinn. Fall 4-week courses begin the week of October 9.Fall 8-week courses begin the week of September 18.4-Week courses begin the week of July 10 (registration is open).8-Week courses (MBSR & MBCT) begin the week of June 19 (registration is open).University of New England College of Osteopathic Medicineĭonald Barbara Zucker School of Medicine at Hofstra/Northwell University of Maryland School of Medicine I'm excited to go into academic Primary Care next year and am happy to be staying in the UMass Memorial Health system. In our spare time we have fun taking on remodeling projects in our home (while at the same time trying not to destroy it!) and spending time with family. I now live back in Shrewsbury with my husband and our dog Buster. Like my experience in the Navy, it is truly an honor to work with my co-residents every day and I am in awe of their passion for their patients and teammates as well as their enthusiasm for their work. I was drawn to UMass because the residency had a very similar feeling of comradery and it truly felt like a team. Deployment was one of the most challenging undertakings in my life, but I was consistently humbled and inspired by the strength, talent, and grit of the sailors and pilots around me. Once I graduated from NAMI, I was assigned to Carrier Air Wing SEVENTEEN as their Flight Surgeon and we deployed aboard the USS Theodore Roosevelt to the Persian Gulf as part of Operation Inherent Resolve. After finishing my intern year, I was lucky enough to be elected as a Flight Surgeon and attended the Navy's Aerospace Medical Institute (NAMI) in Pensacola, FL where I learned to fly the Navy's T6 and HT-57 aircraft alongside their pilots in training. I commissioned as an officer in the United States Navy in 2014 and continued my journey west to complete my internship in Internal Medicine at Naval Medical Center San Diego. I was then able to continue rowing in college at the University of Notre Dame, and once I graduated college I moved to Las Vegas to attend Touro University Nevada for medical school. I was fortunate to spend my high school years rowing on Lake Quinsigamond and rowed by UMass everyday. ![]() After my chief year, I plan on pursuing a career in hospital medicine.Ībout me: I was born and raised in a big Irish family just down the road in Shrewsbury, MA. I have loved making Worcester and UMass my second home and family and am overjoyed at the opportunity to spend a year as chief medicine resident. We also just welcomed our daughter, Susie, into our lives and couldn't be happier! In my free time, I enjoy golfing, clamming, checking out the local restaurants/breweries and spending time with friends and family. He works as a police officer in RI where we recently bought our first home. I met my husband, Colin, while both working at a pizza restaurant during undergrad (it is the cheese that binds us!). Throughout undergrad I worked mainly in public health and public health research then worked as a clinical research assistant before attending medical school at UNE COM in Maine. Graduate Career Choices and Fellowship DataĪbout Me: I grew up in Foster/Glocester in RI, which is a very small town in the smallest state. I went to Providence College for my undergraduate degree and studied health policy and management and biology.
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